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Its important to understand the connection between GLP-1 receptor agonists and mental health

PMID: Summary Keywords insulin resistance, nutraceutical, oxidative stress, polycystic ovary syndrome, redox-endocrine axis Citation Subakathulla S, Manoj N, Patanwala AM, Premvignesh PA, Maher Alobaid Y, Majie A, Gorain B, Dutta S, Sengupta P, Rosas IM and Roychoudhury S (2026) Redox-endocrine triad in PCOS: can vitamin D, myo-inositol, and melatonin synergize as bioactive cocktails

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Aim to replace refined carbs with whole grains and legumes, such as brown rice, beans high-fiber/low-sugar cereal, whole-wheat bread, and whole-wheat pasta, to support weight management